Total seances su 9eme KYU au 1er KYU 396 seances
Total mois du 9eme KYU au 1er KYU 36 mois
| PROGRAMME BLANCHE JAUNE |
DASHI WASA
Musibi dashi-Hashiji dashi-Zenkutsu dachi-Kiba dashi
TSUKI WASA
Oi tsuki-Gyaku tsuki-Kizeami tsuki
UCHE WASA
Uraken uchi-Shito uche-Teisho uche
UKE WASA
Gedan barai-Uche uke-Age uke-Shuto uke-Soto uke
GERI WASA
Mae geri-Yoko geri-Mawashi geri-Fumikomi-Mikazuki geri
ASSAUTS
Yohon kumite-"jodan-shodan-gedan"
KATAS
T shodan-T nidan-T sandan-T youdan-T godan-T rokyudan-H shodan-H nidan |
| PROGRAMME JAUNE ORANGE |
DASHI WASA
Musibi dashi-Hashiji dashi-Zenkutsu dachi-Kiba dash-Nekoashi dashi-Haisuku dashii
TSUKI WASA
Oi tsuki-Gyaku tsuki-Kizeami tsuki-Tate tsuki-Ura tsuki
UCHE WASA
Uraken uchi-Shito uche-Teisho uche
UKE WASA
Gedan barai-Uche uke-Age uke-Shuto uke-Soto uke
GERI WASA
Mae geri-Yoko geri-Mawashi geri-Fumikomi-Mikazuki geri
ASSAUTS
Gohon kumite-"jodan-shodan-gedan"
KATAS
T shodan-T nidan-T sandan-T youdan-T godan-T rokyudan-H shodan-H nidan |
PROGRAMME ORANGE VERTE |
DASHI WASA
Musibi dashi-Hashiji dashi-Zenkutsu dachi-Kiba dash-Nekoashi dashi-Haisuku dashiFudo dshi-Kosa dashi
TSUKI WASA
Oi tsuki-Gyaku tsuki-Kizeami tsuki-Tate tsuki-Ura tsuki-Age tsuki-Mawashi tsuki
UCHE WASA
Uraken uchi-Shito uche-Teisho uche-Tetsui uche-Empi uche-"Tate-Mae-Yoko-Eushiro-Otoshi"
UKE WASA
Gedan barai-Uche uke-Age uke-Shuto uke-Soto uke-Haishu uke-Empi uke
GERI WASA
Mae geri-Yoko geri-Mawashi geri-Fumikomi-Mikazuki geri
ASSAUTS
Sambon kumite-"jodan-shodan-gedan"
KATAS
T shodan-T nidan-T sandan-T youdan-T godan-T rokyudan-H shodan-H nidan-H sandan-H yodan |
PROGRAMME VERTE BLEUE |
DASHI WASA
Musibi dashi-Hashiji dashi-Zenkutsu dachi-Kiba dashi-Nekoashi dashi-Haisuku dashi-Fudo dshi-Kosa dashi
TSUKI WASA
Oi tsuki-Gyaku tsuki-Kizeami tsuki-Tate tsuki-Ura tsuki-Age tsuki-Mawashi tsuki-Yama tsuki-Kosa tsuki
UCHE WASA
Uraken uchi-Shito uche-Teisho uche-Tetsui uche-Empi uche-"Tate-Mae-Yoko-Eushiro-Otoshi"-Haishu uche-Teisho uche-Haito uche
UKE WASA
Gedan barai-Uche uke-Age uke-Shuto uke-Soto uke-Haishu uke-Empi uke-Teisho uke-Haito uke
GERI WASA
Mae geri-Yoko geri-Mawashi geri-Fumikomi-Mikazuki geri-Hetsui geri
ASSAUTS
Gohon kumite-Yohon kumite-Sambon kumite-Ippon kumite-"jodan-shodan-gedan"
KATAS
T shodan-T nidan-T sandan-T youdan-T godan-T rokyudan-H shodan-H nidan-H sandan-H yodan-H godan |
PROGRAMME BLEUE MARRON |
DASHI WASA
Musibi dashi-Hashiji dashi-Zenkutsu dachi-Kiba dashi-Nekoashi dashi-Haisuku dashi-Fudo dshi-Kosa dashi-Shiko dashi
TSUKI WASA
Oi tsuki-Gyaku tsuki-Kizeami tsuki-Tate tsuki-Ura tsuki-Age tsuki-Mawashi tsuki-Yama tsuki-Kosa tsuki-Kage tsuki
UCHE WASA
Uraken uchi-Shito uche-Teisho uche-Tetsui uche-Empi uche-"Tate-Mae-Yoko-Eushiro-Otoshi"-Haishu uche-Teisho uche-Haito uche
UKE WASA
Gedan barai-Uche uke-Age uke-Shuto uke-Soto uke-Haishu uke-Empi uke-Teisho uke-Haito uke-Jodan shuto barai
GERI WASA
Mae geri-Yoko geri-Mawashi geri-Fumikomi-Mikazuki geri-Hetsui geri-Mae tobi geri-Yoko tobi geri
ASSAUTS
Gohon kumite-Yohon kumite-Sambon kumite-Ippon kumite-Ju Ippon kumite"jodan-shodan-gedan"
KATAS
T shodan-T nidan-T sandan-T youdan-T godan-T rokyudan-H shodan-H nidan-H sandan-H yodan-H godan-T shodan-Bassai dai-Kanku dai(preparation a la centure Noire 1er DAN) |
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